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Bicykel
directions_bikeLovely gravel ride
New way to wargrave and new way to cut out the traffic lights 😀
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Vzdialenosť
54,5 km
schedule
Čas
02:20:24
landscape
Nastúpané
530 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 23,3 km/h | 58,2 km/h |
| Výkon | 187 W | - |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 126 bpm | 165 bpm |
| Energetický výdaj | 1 758 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
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pedal_bike TrainingPeaks Virtual - Pacing with Aaron Amethyst
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39,5 km
schedule
01:01:14
landscape
164 m
•
directions_bike Near Oxford
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124,7 km
schedule
03:49:02
landscape
997 m
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pedal_bike TrainingPeaks Virtual - Workout: Endurance Ride (60 mins)
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36,7 km
schedule
01:00:45
landscape
153 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Flash the little wooden bridge
Flash the little wooden bridge
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0,51 km -0.2 %
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01:20
23,0 km/h
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23,0 km/h | - | 118 bpm |
01:13
25,2 km/h
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Loddon Drive
Loddon Drive
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3,21 km 0 %
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07:46
24,8 km/h
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24,8 km/h | - | 123 bpm |
07:43
24,9 km/h
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To Paddy's
To Paddy's
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1,21 km -0.2 %
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02:37
27,7 km/h
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27,7 km/h | - | 126 bpm |
02:34
28,3 km/h
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5 Tonne Fun
5 Tonne Fun
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0,35 km 0 %
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00:58
21,7 km/h
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21,7 km/h | - | 121 bpm |
00:45
27,9 km/h
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2 Tonne Fun
2 Tonne Fun
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0,32 km 0 %
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01:28
13,0 km/h
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13,0 km/h | - | 107 bpm |
00:46
24,9 km/h
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Station Road Schlep
Station Road Schlep
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0,40 km 0.9 %
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00:47
30,5 km/h
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30,5 km/h | - | 135 bpm |
00:47
30,5 km/h
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Victoria Rd - Bottom to Recreation Rd
Victoria Rd - Bottom to Recreation Rd
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0,46 km 1.8 %
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01:09
23,9 km/h
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23,9 km/h | - | 135 bpm |
01:00
27,4 km/h
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Baby Bear
Baby Bear
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0,53 km 7.3 %
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02:42
11,7 km/h
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11,7 km/h | - | 140 bpm |
02:19
13,7 km/h
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Hatch to Warren (Correct)
Hatch to Warren (Correct)
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0,57 km -5.5 %
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01:03
32,8 km/h
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32,8 km/h | - | 118 bpm |
00:46
44,9 km/h
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Earn Your Pudding
Earn Your Pudding
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0,29 km 4.6 %
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01:02
16,9 km/h
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16,9 km/h | - | 132 bpm |
01:02
16,9 km/h
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Ashley Hill Bridleway
Ashley Hill Bridleway
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1,31 km 2.6 %
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04:01
19,5 km/h
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19,5 km/h | - | 135 bpm |
03:53
20,2 km/h
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Chocolate Pudding
Chocolate Pudding
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0,59 km 3.8 %
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02:04
17,2 km/h
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17,2 km/h | - | 140 bpm |
02:01
17,7 km/h
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Honey Honey
Honey Honey
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1,30 km -4.6 %
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02:28
31,7 km/h
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31,7 km/h | - | 117 bpm |
02:28
31,7 km/h
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Hurley Lane
Hurley Lane
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1,17 km 1.1 %
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02:37
26,8 km/h
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26,8 km/h | - | 129 bpm |
02:32
27,6 km/h
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Empty the tank
Empty the tank
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0,56 km 3.1 %
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01:32
22,0 km/h
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22,0 km/h | - | 130 bpm |
01:25
23,8 km/h
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A404 dash
A404 dash
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0,36 km 0.8 %
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00:50
26,0 km/h
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26,0 km/h | - | 135 bpm |
00:49
26,6 km/h
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Fly Tip Hill..
Fly Tip Hill..
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0,62 km 3.4 %
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02:15
16,5 km/h
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16,5 km/h | - | 135 bpm |
01:57
19,0 km/h
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Dungrove (aka Dogger's) Hill Ascent
Dungrove (aka Dogger's) Hill Ascent
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1,58 km 1.7 %
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04:21
21,8 km/h
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21,8 km/h | - | 130 bpm |
04:07
23,1 km/h
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Jolly F First Wood
Jolly F First Wood
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1,37 km 1.3 %
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04:38
17,7 km/h
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17,7 km/h | - | 122 bpm |
04:38
17,7 km/h
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Quarry Wood Boulevard
Quarry Wood Boulevard
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0,79 km -0.9 %
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02:01
23,4 km/h
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23,4 km/h | - | 119 bpm |
02:01
23,4 km/h
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